Rewriting strength—from the inside out. Explore my specialties to learn how i can support you.

High-Pressure Roles & Life Transitions

  • Students and young professionals navigating high expectations

  • “Failure to launch,” perfectionism, and imposter feelings

  • Performance pressure, burnout, and decision paralysis

  • Building sustainable habits, leadership, and self-trust

Fertility, Pregnancy, & Reproductive challenges

  • Male-factor infertility & masculinity concerns

  • TTC, IUI/IVF, donor conception options

  • Miscarriage, TFMR, stillbirth, ectopic, or molar pregnancy.

  • Private grief, anger, guilt, & numbness

  • Preparing to be labor support & postpartum realities

Postpartum Adjustment to Fatherhood

  • Sleep deprivation, overwhelm, irritability

  • Paternal PPD/PPA (yes, partners can experience this too)

  • Feeling sidelined or diconnected from your partner

  • Return-to-work stress, parenting confidence, and bonding